Many individuals struggle with unexplained health issues, such as rashes, irritable bowel syndrome, and autoimmune diseases, that often go undiagnosed despite initial medical tests.
Dr. Simmons explains how and why an elimination diet works.
Eliminating inflammatory foods from our diet for several weeks and slowly reintroducing them back can help us identify foods that we should permanently remove from our diet in order to help us be at our optimal health.
Many patients in the traditional healthcare system feel frustrated and unheard when a doctor simply tells them to “eat less, move more” to address health issues like high blood pressure and sleep apnea.
Dr. Lessing discusses why it is so important to find a doctor who listens and treats overweight and obesity with sensitivity and empathy.
Integrative and functional medicine are rapidly gaining popularity and for good reason. These practices empower patients to take control of their own health and well-being through incremental changes in their lifestyle. Unlike traditional medicine, where the power to heal is in the hands of pharmaceutical companies, integrative and functional medicine focus on optimizing the patient’s health through natural methods.
Dr. Travis discusses how using a functional and integrative medicine approach with your doctor, you have the power to transform your life through incremental changes.
If you’re one of the millions of Americans who have trouble sleeping you might have tried sleeping pills.
In this video, Dr. Travis Simmons discusses why sleeping pills like Ambien or Lunesta are not always the best solution.
For some people sleeping pills can be great but they can still pose a risk as they can be highly addictive and alter your brain activity while you’re sleeping.
You matter. The person you are right now, sitting here reading this post, matters. You don’t have to be some perfect version of yourself to be worthy of love, connection, and support. You deserve all of those things just as you are.
Dr. Travis Simmons explains the importance of patients hearing the words YOU MATTER from their doctor and making them feel that way through their actions.
Diabetes and pre-diabetes are common chronic conditions with significant implications for health. However, they are potentially reversible, especially within the first year after diagnosis, through lifestyle changes such as diet and exercise.
Dr. Travis Simmons educates on the importance of working on what you’re eating and how you’re moving your body in order to reverse diabetes and prediabetes.
Direct Primary Care (DPC) is a different approach to healthcare that allows doctors to spend more time with patients. In traditional healthcare settings, doctors often feel rushed and patients may feel like their doctor doesn’t have time for them.
Dr. Travis Simmons discusses his frustration not only of being a physician who was forced to spend little time with his patients but also as a patient where his own doctor was not able to spend quality time addressing his care. Dr. Simmons explains why direct primary care is different and embraces the idea of genuine care with meaningful doctor/patient relationships.
Getting enough sleep is an all-natural immune booster that has a ton of other far-reaching effects like reducing your risks of various diseases. Studies show that getting at least 7-8 hours of sleep on a regular basis boosts antibodies, immune cells that fight infections, and cancer-fighting immune cells.
Dr. Travis Simmons educates about how great sleep is the key to naturally boosting your immune system and significantly reducing your risk of contracting many different chronic diseases.
Obesity is a chronic & complex disease that requires a multifaceted approach.
It’s not always as simple as just eating less and moving more. For some people hormone issues can make weight management a bigger problem.
Semaglutide, a medication that increases GLP-1 hormone levels, is a promising treatment option for addressing the hormone imbalances involved in obesity.
In this video, Dr. Suzy Lessing educates that using Semaglutide to treat obesity is not only safe but effective. This medicine helps treat a hormone problem related to obesity in a similar way that hypothyroidism and menopausal symptoms are treated with hormone therapy.
Dr. Suzy Lessing, available at our Lakeway / Austin TX primary care clinic, has created a special Weight Management & Weight Loss program (available in Texas & via telemedicine in South Carolina).
You don’t have to go it alone. Lose weight, gain weight or manage your weight with a doctor by your side.
Experience less confusion and achieve your weight goals with Dr. Lessing.
Dr. Lessing’s Weight Management Program includes:
Chat with us, read more or set up a free intake call. We’re here to help 🙂
Dr. Travis Simmons educates about how Direct Primary Care (DPC) should NOT be looked at as just an extra cost. In fact, DPC can save your family or business a lot of money while getting everyone super high-quality care, especially when you have a deductible that forces you to pay overly inflated insurance prices for all your care.