Heart Health

How To Keep Your Heart Healthy In These Stressful Times

Dr. Katie Keller holding a stethoscope.

Heart disease is the leading cause of death in the United States. It is the number one killer in females as well, which is often overlooked. Men present with the more classic, grip-your-chest type of symptoms. Females notoriously present with more subtle symptoms, which may even feel like indigestion. This is not meant to scare you, just to keep you aware, and to help you start a conversation with your doctor. Below are a few of my favorite heart health recommendations: Take CoQ10 100 mg twice p