Supplements! How Do I Find The Best Ones?
Many Americans take a dietary supplement, multivitamin, or herb on a regular basis or at least a few times per …
The Three Supplements Everyone Needs
I am a believer in supplements as part of a complete wellness routine and I recommend them to most of …
Ways To Improve Hair Growth After Pregnancy
Zinc is an essential mineral and one of the most important micronutrient deficiencies worldwide in addition to iron, iodine, and …
What Is Vitamin D & Why Is It So Important To Keeping Me Healthy?
Since Vitamin D is not readily available in many food sources other than fish and fortified foods like milk and …
Vitamins & Supplements. Are They Safe?
Vitamin supplementation is a topic frequently asked during visits with the doctor. What vitamin should I be on? How can …
