Why Direct Primary Care?
Why should you choose a doctor in a direct primary care (DPC) practice like DirectMed DPC? There are so many …
A Holistic Approach To Anxiety & Depression
As I’ve mentioned before, I take care of a lot of anxiety and depression. Life is hard. While I am …
Some Fats Are Good!
Fats are good! I repeat: fats are good! … some of them. I’d like to give you an easy to …
How Often Do You Need A Pap?
The guidelines for cervical cancer screening have changed a lot over the years, which can be quite confusing. But, here …
Quit Smoking With Your Doctor’s Help!
Some of the people I love most in the world currently smoke tobacco or have smoked for much of their …
Healthy Taco Tuesday!
Here is another favorite recipe in the Lessing home – it is a little more time intensive than some of …
Favorite Food Books!
My favorite books in the last few years have all been about food. This is because I love to eat, …
Dr. Travis’ Soapbox: Physical Therapy Edition
One of the most common things that I see in family medicine is patients with various aches and pains: low …
Colon Cancer Screening!
Newer guidelines recommend all adults can start screening for colon cancer at the age of 45, or younger if there …
