Healthy Living

FDA Bans 19 Chemicals Used In Antibacterial Soaps! How Do I Know If My Personal Care Products Are Safe

Dirty Secrets: What is hiding in your cleaning products?

The FDA recently ruled against the use of antibacterial soaps that include one or more of the 19 ingredients that were deemed unsafe and ineffective suggesting they have no added benefits as compared to regular soap and water and may increase the risk of bacterial resistance and harmful effects from hormones.

What Do I Need To Know About Nail Health?

Many of us enjoy treating ourselves to regular manicures and pedicures. It is relaxing and makes you feel pampered, especially since the rest of your week is busy with things like meal planning, driving the kids to/from activities AND working your strenuous job.

What is Hypertension?

Hypertension is a chronic condition in which your blood pressure is elevated (>140/90) on two separate readings separated by two weeks. Most cases of hypertension are due to lifestyle choices. Here are some simple things you can do to help lower your blood pressure so that you can avoid the diagnosis of hypertension.

Healthy & Safe Travel Tips For The Holidays

Tis the holiday season to spend time with family and that usually includes some form of travel. Being prepared for travel can help save you the headache of late night runs to the pharmacy or unneeded stress while you are on a plane. Here are a few tips we recommended you consider before packing up and hitting the road this holiday.

November Is COPD Awareness Month!

Do you cough or feel short of breath all the time? Get frequent respiratory infections? Are you a smoker that uses an inhaler regularly? COPD, including chronic bronchitis and emphysema, are lung diseases that affect millions of Americans and is the 3rd leading cause of death in the …

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