Tag: Anxiety

Coffee: The Good, The Bad & The Ugly. What’s In Your Cup?

November 15, 2024June 2, 2020 by Dr. Katie Keller

Dr Katie Keller siting in kitchen drinking tea

I know I’m not alone in my love for this warming morning ritual. It starts days, brings people together, and crosses cultures. I have cherished memories of sipping café con leche at the corner coffee shop in my mom’s hometown in Spain.

Drop the Stigma

November 15, 2024October 6, 2015 by Dr. Katriny Ikbal

Do you have trouble sleeping, experience mood fluctuations or generally feel anxious all the time? These can be symptoms of underlying mood disorders and can be treated if diagnosed properly.

Anxiety

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