dr. travis simmons

Education On Hemorrhoids!

Understanding Hemorrhoids

Hemorrhoids – a topic that not many of us like to talk about, but the truth is that they are more common than we think.

Dr. Travis Simmons educates that internal and external hemorrhoids are very common. He talks about what causes them, how they can be treated and when you should see a doctor.

Education On Sleep Apnea!

What is sleep apnea?

Sleep apnea is a common condition where a person stops breathing during sleep, impacting their health in the long run, including the risk of heart disease, stroke, and dementia. Normal people stop breathing for 10 seconds or longer, about three times an hour, but if it’s more than that, it meets the criteria for sleep apnea.

Dr. Travis Simmons educates on the importance of being screened for sleep apnea. This condition can cause many other long-term effects if not properly diagnosed and treated such as issues with energy, mood, increased risk for heart disease, stroke and dementia.

What To Do About Adult RSV?

What if I have RSV?

This concern is understandable due to the media hype about high RSV levels in many communities. However, RSV is not something that doctors routinely test for in adults because there is no specific treatment for RSV in adults.

Dr. Travis Simmons educates that there is no treatment for RSV in adults which is why we do not test adults for this virus.

What To Do About Abnormal Liver Enzymes!

Do you have elevated liver enzymes?

Abnormal liver enzymes are a common issue and can have various causes, including fatty liver disease which is part of metabolic syndrome.

Dr. Travis Simmons educates about cutting out processed foods, getting good sleep, and exercising regularly to help reverse elevated liver enzymes.

Science Based Facts About Managing Hormones!

Balancing hormones naturally.

Hormone levels are a common concern for both men and women, and there is a lot of misinformation out there about hormones. But here’s a science-based fact that might help: there’s an all-natural solution for balancing hormones that has far-reaching health benefits, and that solution is sleep.

Dr. Travis Simmons educates on the importance of sleep in managing hormones for both men and women.

Regular Exercise Tips by Dr. Travis Simmons!

Have trouble getting regular exercise?

If you struggle to exercise regularly, you’re not alone. Most people find it challenging to stay consistent with their workouts. But one way to make it easier is to find an activity that you enjoy.

Dr. Travis Simmons educates on the importance of moving our bodies for 30 minutes every day by doing something that we love like a sport or game.

Price Transparency In Medicine?!?

A solution to the lack of transparency.

The lack of transparency in medical care is a problem for patients and doctors alike. Direct Primary Care is a practice model that prioritizes price transparency, offering affordable memberships that include all procedures and visits.

Dr. Travis Simmons questions why medical care is the only industry where there is no price transparency and he explains how Direct Primary Care solves this problem.

Coughs, Colds & Mucus!

When should you start worrying?

Today’s post is about mucus. Fair warning, if you’re sensitive to this topic, you may want to skip to the next video. Lately, a lot of patients have been coming in and expressing concern about their changing mucus color during a cold.

Dr. Travis Simmons educates about mucus color and when the use of antibiotics would be appropriate.

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