cooking – DirectMed DPC – Affordable & High Quality Primary Care in Austin and New Braunfels TX

Bull’s Eyes ~ Dr. Katie’s Kitchen

Dr. Katie Keller — Wed, 18 Nov 2020 01:10:00 +0000

Who else had these growing up? We called them 'Bull’s Eyes' but I hear 'Egg in a Hole' is a common name as well. Comfort food doesn’t need to completely derail your healthy lifestyle.

Source

My Twist On Our Family Recipe For Caldo Galego

Dr. Katie Keller — Tue, 04 Aug 2020 18:43:47 +0000

My last blog post was on how to make your own nourishing broth. The following recipe is a delicious way to put it to use.

Source

Pan Cooked Okra & How I Converted From An Okra Hater To An Okra Lover

Dr. Katie Keller — Tue, 07 Jul 2020 20:05:00 +0000

I have been a fan of food and cooking for as long as I can remember. There are very few foods that I would admit to disliking. One of those foods used to be okra.

Source

Mini-Peppers With Herbed Goat Cheese: The Perfect Baked Or Grilled Addition To Your Summer Cookout

Dr. Katie Keller — Tue, 30 Jun 2020 17:36:00 +0000

Do you ever see those packages of mini sweet peppers at the grocery store and wonder what you could do with them? Look no further, I have the perfect recipe!

Source

Dr. Keller’s Mint & Chocolate Chip Health Smoothie

Dr. Katie Keller — Tue, 16 Jun 2020 18:11:00 +0000

This is my favorite healthy smoothie that tastes just like mint chocolate chip ice cream! This smoothie has several nutrition superstars, but did you know that mint has the additional benefit of helping with indigestion and nausea?

Source