Diets! Are Any of Them Actually Healthy?

Dr. Katriny Ikbal — Tue, 21 Jun 2016 21:20:00 +0000

With a Bachelor’s degree in Nutrition from UT Austin, I have a very solid foundation of knowledge about the foods we eat and the role which nutrients play for our health. However, in most medical residency programs in the U.S., the focus seems to be on medications for specific diseases rather than avoiding medications altogether through proper eating habits.

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You Are What You Eat!

Dr. Katriny Ikbal — Tue, 07 Jun 2016 21:35:00 +0000

After attending the first day of Functional Medicine continuing education, the take home lesson was to be mindful of what you put in your mouth. “Remove” foods that are causing harm. “Replace” the nutrients which are missing.

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Functional Medicine – DirectMed DPC – Affordable & High Quality Primary Care in Austin and New Braunfels TX

Diets! Are Any of Them Actually Healthy?

You Are What You Eat!