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	<title>Heart Health &#8211; DirectMed DPC &#8211; Affordable &amp; High Quality Primary Care in Austin and New Braunfels TX</title>
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		<title>How To Keep Your Heart Healthy In These Stressful Times</title>
		<link>https://directmed.care/2020/06/23/how-to-keep-your-heart-healthy-in-these-stressful-times/</link>
					<comments>https://directmed.care/2020/06/23/how-to-keep-your-heart-healthy-in-these-stressful-times/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Katie Keller]]></dc:creator>
		<pubDate>Tue, 23 Jun 2020 18:04:00 +0000</pubDate>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heart awareness]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Supplements]]></category>
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					<description><![CDATA[Heart disease is the leading cause of death in the United States. It is the number one killer in females as well, which is often overlooked. Men present with the more classic, grip-your-chest type of symptoms. Females notoriously present with more subtle symptoms, which may even feel like indigestion. This is not meant to scare you, just to keep you aware, and to help you start a conversation with your doctor. Below are a few of my favorite heart health recommendations: Take CoQ10 100 mg twice p
<p><a href="https://directmed.care/2020/06/23/how-to-keep-your-heart-healthy-in-these-stressful-times/" rel="nofollow">Source</a></p>]]></description>
		
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		<title>Valentine&#8217;s Day Heart Ache!</title>
		<link>https://directmed.care/2016/02/08/valentines-day-heart-ache/</link>
					<comments>https://directmed.care/2016/02/08/valentines-day-heart-ache/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Katriny Ikbal]]></dc:creator>
		<pubDate>Mon, 08 Feb 2016 23:30:00 +0000</pubDate>
				<category><![CDATA[Heart Health]]></category>
		<guid isPermaLink="false">https://directmed.care/?p=3775</guid>

					<description><![CDATA[Heart disease is the leading cause of death for men and women in the United States. It claims the lives of more people than all forms of cancer combined. In the US, one person every 90 seconds dies from heart disease.
<p><a href="https://directmed.care/2016/02/08/valentines-day-heart-ache/" rel="nofollow">Source</a></p>]]></description>
		
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