Colon Cancer Screening!
Newer guidelines recommend all adults can start screening for colon cancer at the age of 45, or younger if there …
Should You Fast Before A Blood Draw?
Are you wondering if you need to fast before your blood draw? Well, the answer may be No, and here …
Supplements! How Do I Find The Best Ones?
Many Americans take a dietary supplement, multivitamin, or herb on a regular basis or at least a few times per …
How Has Prostate Cancer Screening Changed?
Did you know that a digital rectal exam (DRE) is no longer a part of a routine physical? Research shows …
Spending Time In The Garden Is Healthy!
Spending time in the garden checks so many boxes for me: ✔ Exercise and calories burned to stay fit ✔ …
